An-Najah News - A lot of people wondering why they have been feeling tired earlier than usual while on lockdow and that feeling of fatigue you are experiencing are more likely to be related to the mental workload associated with COVID-19 rather than the physical burden. 

Research has  shown this tiredness can be caused by psychological states, such as stress and anxiety it could even be the monotony of the situation that causes us to feel tired so dealing with the psychological strain associated with Coronavirus could be wearing us out all this takes time and comes in phases.
 
There is period to be aware of that can occur around three weeks after the start, when a person can succumb abruptly to a bout of melancholy and a loss of morale.

The pandemic has made people confused and uncertain, and given some a sense of trepidation and all these feelings can lead to poor sleep quality, which in turn can make people more tired and anxious but people can break that with exercise or going for a walk or doing an online exercise class that can make you feel physically tired but in the longer-term it will reduce feelings of fatigue as your sleep quality improves.