An-Najah News - An Najah News- People who face stress, tension and anxiety causes excessive thinness, and it later on affect their general health, and according to “Healthline” website we will introduce you to types of food that you need to eat to eliminate thinness:

Many medical studies have proved that people who suffer from thinness shall eat fried potato before they sleep in order to gain weight, so you shall eat a lot of fried potato.

You shall eat drinks that have high levels of sugar, like sweetened juices. If you drink one cup a day before going to bed you will notice the weight difference.

Many studies have proved that eating dark chocolate is one of the eating routines to gain weight. You shall eat it not only to gain weight, but also to protect yourself from diseases like; cancer, and different heart diseases. 

People who are underweight shall eat a lot of starches, like; rice, pastries, and pasta.