An-Najah News - Eating fermented milk and milk stimulates the secretion of the hormone insulin, which leads to the development of infections, the second type of diabetes and fatty liver. For this reason, doctors advise the elderly to avoid drinking milk and its derivatives.

The increase of these products in the diet, such as cheese, causes damage to the immune system, leading to acute infections, making it difficult to digest and absorb milk products. As for skim milk, it contains hydrogenated vegetable oils and harmful flavors.

Nutrition experts point out that cow's milk contains many insulin-like growth factors that the calf needs, not adults and children, and that milk products sold in stores often contain sugar, antibiotics, and preservatives.

Experts advise drinking goat’s milk instead of cow's milk and its products, because it contains a high percentage of calcium, phosphorus and vitamins.In addition to the fat in goat's milk that is easily absorbed by the body and does not cause flatulence or abdominal problems.

Also, goat's milk contains a small amount of sugar, and does not cause accumulation of fats or disruption of the metabolism of carbohydrates, and for those who suffer from lactose intolerance, they must eat it, and it is also used to treat stomach and duodenal ulcers and thyroid diseases.